價格:免費
檔案大小:102.8 MB
版本需求:系統需求:iOS 10.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
At PACT, we empower busy people, like YOU, who are tired of trying everything, but are motivated to find the thing that sticks, by giving you the tools and tactics you need to master your mindset and finally make lasting behavioral change.
We do this with, what we call, the PACT Method. Hyper-personalized fitness program and nutrition plan, daily habit tracking, and real, experienced coaches to hold you accountable and master your mindset and lean into the obstacles that life throws your way.
In the PACT App, you'll:
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
-Set habits with your coach and stay motivated with winning streaks
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
-Syncs with My Fitness Pal for instant updates on if you've hit your nutrition goals.
-connect with others in the community for support, recipe ideas, tips and tricks for travel or cooking for a family, and more.
Download the app today!
支援平台:iPhone, iPad